Project- idea (Stress- Relief)

where does stress comes from

• sometimes it comes from your parents cause they are noisy.
• too much studying
• other friends or people
• when the things goes bad 

why stress relief is improtant 

• to make yourself to calm down
• to relax yourself

                                                
 good examples

• sleep
• listen to music
• look at the view
• do what ever you want
• play with your friends

 bad examples

• steal things
• using knife to cut stuff other than foods
• eat- you will get fat
• watch television- your eyesight will get low
• punch someone

 My stress- relief
    When I get stress or somthing that have been bad, there is a place next to my room which I go through the window; it's outside. I bring there a cushion to lay down, and ipod to listen to music. First I lay down and then look at the sky and finish, this is my stress- relief. It feels very relaxed and can forget whatever that happened. In winter, there are some stars; afterschool when the weather was good, it will be nice to have a nap there. I hope in Tokyo there will be more stars and in summer hope I can see some fireworks. I thought this place will be good for stress- relief because when I had interest in space, I really like to see stars. One day when I had stress and I went to the place to see stars. I was very relaxed and that was the start of my stress- relief.